The Reason Kidney Health Is Important

Your kidneys don’t just cleanse blood. They control fluids, stabilize electrolytes, and enable muscle function, all of which influence pelvic health.

Ways Kidneys Support Bladder and Pelvic Floor Health

• Water Balance: Healthy kidneys help bladder filling and prevent irregular bladder conditions.


• Electrolyte Stability: This is crucial for nerve activity.


• Waste Removal: Effective kidney function eliminates waste buildup that can harm the urinary tract.

 

Ways to Maintain Kidney Health

• Drink Water: Water helps kidneys remove toxins and enhance bladder function.


• Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.


• Exercise: Movement boosts blood flow and tones the pelvic region.


• Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.

 

In Summary

Proper kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.